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Archive of ‘Love’ category

Time Really Does Fly.


Time really does fly. Hey beautiful, Today marks TWO YEARS in business for me. That’s two years of being OUT OF THE ‘WORKFORCE’ and saying “adios” to working a FULL TIME JOB. Note: I have worked a couple of casual jobs in the two years. But it’s been two years without a reoccurring payslip. Funnily […] Read more…

How to heal your relationships.


I’ve been sweeping a lot of feelings under the rug lately. I keep justifying myself by saying that I’m “..too busy to deal…” and that “…I can’t be bothered with the drama.” Do you ever find yourself doing that too? It’s a trait that I’ve been working on for many years. I know I’ve improved […] Read more…

How to make LASTING changes!


Ever feel like you’re just floating through life watching everyone else kicking goals; everyone but you? You’re waiting. Waiting to meet The One. Waiting for the right time. Waiting until you can afford it. Waiting until you fit into that dress.  You set these goals. You write them down. You get a burst of motivation and […] Read more…

How I got my shit together at 23.


You’re over your newsfeed being filled up with milestones.. pregnancy, houses, engagements, weddings.. all your friends are in relationships, have these awesome careers and you’re just trying to get through the week. Your girlfriends rarely go out without their partners and so you’re left spending your time trying to find someone online. You feel lonely, but you’re rarely […] Read more…

The truth.

Thanks to @andrewoninstagram for our awesome announcement photos! Check him out!

The truth is I’ve been sick. So damn sick. I wake in the morning and feel sick and it stays with me all day. I’ve been tired. I’ve been lazy. I’ve surrendered. At first I worried about telling the world why I’m sick. Worried about what everyone would say. Worried about their worries. Worried about […] Read more…

Workshops, Dishes & Feeling Crappy


I was filled with an overwhelming sense of gratitude on Saturday after the first Breathe & Believe workshop with my amazing friend Sarah Elise. What made me feel so much love was the energy in the room – the energy of like-minded women connecting, sharing and learning together… there’s just something about that energy that […] Read more…

What’s your Love Language?

love lan

This is definitely my favourite thing to teach simply because from discovering the ‘Love Language’ philosophy not only have ALL of my relationships improved but so have my clients’ relationships. We all have relationships in our life whether it’s your relationship with your boss, your parents, your man, your friend; we ALL have them and what’s […] Read more…

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